Around 90% of people experience acne in their lifetime. Acne can be caused by skin follicles becoming blocked and oil building up under the skin. The blocked pore can then become infected with bacteria which can result in painful spots. There are many factors that trigger breakouts, including your diet. Carb-rich, sugary and dairy items … Continue reading Can milk cause acne?
Almond milk is the most popular milk alternative. It was first invented in the 13th century in the Islamic middle east. Nowadays, it is known not only as a dairy and lactose free alternative, but also for its distinct creamy texture and nutty flavour. As its name suggests, almond milk is created from soaking and … Continue reading Almond Milk.